Are you ready to step into 2024 feeling confident in your body, lighter & glowing with health?
Learn how to balance weight without dieting.
Get fit, healthy & toned in the easiest of ways.
Weight-loss, maintenance and health in an easy, effortless and enjoyable way.
I would love to support you in this course that will help you radically shift the way you get healthy, the way you feel about your body and eat.
I am so done with the old way of doing it, aren't you?
In 4 weeks would you like to learn how to…
Eat freely without putting on weight & in fact lose it?
Get fit in realistic, enjoyable and easy ways?
Feel body confident & begin to feel the self-love glow?
Feel more energised, healthy & radiant?
Upgrade your health & wellness in the most pleasurable ways?
✓ Want to feel confident, gorgeous & comfortable on the beach, in your bikini or simply naked:)
✓ Are sick of yo-yo dieting and ready to release weight in an easy, effortless way.
✓ May be an emotional eater, are fed up of binging and ready to enjoy food without the guilt.
✓ Would love to feel desirable, sexy and beautiful in your body.
✓ Are short on time, feel confused with all advice out there and need something easy when it comes to health.
✓ Want to look it the mirror and feel happy wearing what you want.
✓ Want to get fit & toned in an easy, enjoyable, realistic way.
✓ Looking to create a life-style that fits in with you.
✓ Want some quicks ways to feel energised, motivated and radiant.
✓ Ready to upgrade your health, wellness & well-being..
& are ready to do things differently.
If you've found yourself going round in circles for years; dieting and losing weight then putting it back on, committing to a fitness plan then giving up, feeling like you never have enough time, overwhelmed and confused about all of the different diet plans, exercise regimes and millions of ways of releasing stress, then this is for you..
In these 4 weeks I will take you through a process that has helped me maintain my weight for 7 years, that has allowed me to eat without dieting, eat treats and freely without gaining weight, enjoy exercise and get fit, prioritise myself and well-being and feel good about my body and health..
It is not a fitness programme. It's is not a diet. It's not a rigid plan. It's about revolutionising the method, doing all of this in a different way to what you have been told your whole life. After all, you can't keep doing the same thing & expecting a different result. So ladies, it's time to do things differently.
The Modules:
01.
Food Freedom
Kickstart your month by releasing the biggest blocks you have with food & eating. Learn a breakthrough way of doing weight loss & weight stability. with so much more ease, pleasure and fun. Do things differently. Use some of the some easy hacks and breakthrough tips to get you changing your relationship to food, and releasing weight or stabilise in the most loving ways.
02.
Mindful Movement
This module is all about making exercise easy, fun and sustainable AND Creating a positive relationship with it. Learn how you can get fit ~& toned in the most effortless, painless ways. You will take away key practical tips that will get you feeling fit, light and energised in a matter of days, but most importantly tips that are sustainable and give you long lasting results.
03.
Body Confidence
Ready to feel gorgeous in the body you have? i sure hope so. Module 3 is all about showing you tips, hacks, tricks and giving you some powerful coaching to help you begin feeling confident & gorgeous in the body you have now even if you want to get healthier or release some weight. & find out how focusing on self-love makes weight-loss, weight maintenance and health so much easier.
04.
Priority You
This last in depth module is really about focusing on you, your needs, making yourself a priority and feeling good now, so that you can have the health, body and well-being that you desire. Release any guilt about putting yourself first, get feeling really good about you, your body & your health and begin to radiate this inner self-love glow. End the week filling up your cup, feeling rejuvenated, motivated & so much re-energised.
05.
Q&A
BONUS: In week 5 you will get a bonus call with popular questions and answers to remove any remaining blocks, challenges or issues around food, fitness and body confidence. And if you have any questions you can pop them into the Facebook group or send me an email to get some extra support.
06.
Together
Most importantly, we will walk through all of this together. I am here to support you into truly making weight-loss, wellness & well-being so much more easier, pleasurable and sustainable for you. My mission is to help you really radiate that self-love glow, feel damn confident and good in the body you have, and make health a joyful experience.
Over 4 weeks I will teach you how to eat freely without putting on weight & in fact lose it, get fit in a realistic & enjoyable way, feel body confident, and both radiant &gorgeous now.
Option One:
+4 online in-depth 90+ minute Masterclasses
+Meditations, Coaching Exercises & Practical Advice
+4 comprehensive journals & guides to get you results
+ A Facebook community where you can ask questions & get support
+Recordings & Life-time access to keep on coming back to
Only £222
VIP Option
-Everything in online course
+4 online group coaching, healing and mentoring sessions tailored to the group
+2x 45 minute in depth personalised one to one coaching or healing sessions to accelerate your weight-loss, fitness & body confidence goals (usually £333)
+Exclusive discounted PRIVATE sessions with me for being a course member
+Life-time recordings of your sessions to keep coming back to them
3 x instalments £222
Pay in Full £597
I have helped women…
Lose 7kg in 3 weeks without dieting.
Wear a bikini on the beach feeling comfortable and confident..
Feel good when naked and feeling confident when being intimate.
Find their soulmates as a result of falling in love with themselves
Move out of unhealthy relationships with their body & body shame and move into feeling beautiful and desirable
I have really changed the way I feel about my body, food and myself. I appreciate my body so much more, I feel more desired and have so many more healthier habits.
-Lucy
I no longer weigh myself, I eat with some much more freedom, I can look in the mirror and like what I see. This programme has really changed my relationship to food and my body. Thank you Sirin.
-Lina
Prior to working with Sirin I felt like I couldn’t even wear shorts in the summer. After just 1 session with her I lost 7kg in a month and spent the summer feeling confident & showing off my legs.
-Laura
I finally like exercising. I could even go as far as saying I even love it sometimes. I feel more toned, energised & healthier, and I have been able to do it in the easiest of ways. Working with Sirin is transformational.
-Selma
If you're ready to begin truly loving yourself so you can release weight without dieting, upgrade your health in an enjoyable & wholesome way & feel sexy, sensual & vibrant once and for all then this is for you.
It's time to do weight-loss, wellness & well-being that is perfect for you.