80% of all our results come from our psychology, which means that if your mind isn’t aligned to achieving your goal (meaning having the right relationship with food, fitness & body) you will keep sabotaging yoru results. This very unique 20 minute deep guided meditation takes you on a deep healing journey to let go of the blocks that are preventing you from releasing weight. You will be guided to do a deep energetic release, clearing the subconscious programming that is stopping you from finding and staying at your ideal, healthy body weight. By listening to this track for at least 21 days, you will begin to have a more positive relationship to food, fitness, health & your body, and begin to balance your body weight.